Name: Alison Stewart - Anti Diet Dietitian
Address: Servicing All Mornington Peninsula, Sommerville, Victoria, 3912, Australia
Telephone: 0412513809
Price range: $$$

Alison Stewart - Anti Diet Dietitian

I have been a dietitian for longer than I care to admit (20+years!), my experience ranging from group education, consulting to aged care, community health and individual consultations.

Alison Stewart - Anti Diet Dietitian

My passion is to work with people who have experienced yo-yo dieting, or are having thoughts and behaviours around food that rule their everyday lives (for a variety of reasons). I also work with individuals who may be experiencing bowel issues that impact on quality of life, and I advise people as they age on how they can maximise health, strength and wellbeing, to remain independent for as long as possible.

Knowing that diets, food rules and regulations do not work, I take a non-diet approach to your nutrition and wellbeing needs. I will look at the big picture of what makes you, you. What are your strengths that we can highlight and what are the barriers that are impacting on your nutritional needs and holding you back?

Working alongside you, without judgement, I will present information that is evidence based. Evidence that excludes the bias of weight.

This then enables you to spend less time absorbed in the chaos or obsession of food and diets, and frees up time to put your efforts and energy into other more important areas of your life.